baby with dad

What’s Available for Families

Last updated: May 30, 2025

There are many services available in the Peterborough area for parents and caregivers of young children. See below for a list of these services.

Calling or texting 211 or the 211 website can also help to find local community and social services.

Find support for:

    1. Breastfeeding
    2. Accessing a Primary Health Care Provider
    3. Child Health and Development
    4. Prenatal Support Services 
    5. Parenting Support
    6. Children & Families Living with Disabilities
    7. General/Family Support
    8. Family Support for Indigenous Families
    9. Support for Newcomer Families
    10. Play Groups/Recreation
    11. Learn About & Apply for Child Care in Peterborough (705-748-8830)

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Accessing a Primary Health Care Provider

List of care alternatives in the community for unattached patients available on PRHC website.

Health Care Connect
A place to register for a health care provider if you do not have one 1-800-445-1822

Health 811
Call 811 to speak to a Registered Nurse, 24/7

POP Clinic (Paediatric Outpatient Program, PRHC)
Sees children aged 0-18 years old. Call after 8am Mon-Fri for same-day appointments 705-740-8055

Peterborough Family Health Team
If you are a patient of a provider here, access their support or the support of members of their team 705-740-8020

PFHT Health Clinic
For Peterborough residents who do not have access to a family doctor, including specific appointments for children 0–17 years of age who do not have a family physician. Appointment required.  705-651-4866

Well Baby Clinic
Provides routine check-up care to babies aged 2-18 months who do not have a primary care provider. Appointment required. 705-313-1603


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Child Health and Development

Healthy Babies, Healthy Children program
Connect with a Public Health Nurse or a Home Visitor for support during pregnancy or at any time from birth to school-age 705-743-1003, ext. 282

Nurse-Family Partnership
A free home visiting program where public health nurses visit young, first-time parents during their pregnancy and the first two years of their child’s life. 705-743-1003, ext. 282

Infant and Child Development Program
A free home visiting program for children who are or may become delayed in development or are diagnosed with special needs. 705-743-1003, ext. 282

SmartStart Hub at Five Counties Children’s Centre
Start here! If you have concerns about your child/youth’s development, including speech and language development, to be connected directly to services and supports. Available for Ontario kids/youth up to age 19 (or age 21 if still in school).

Tri-Regional Infant Hearing Program
If your baby did not have a hearing screen when they were born, contact your local clinic to have this done before 2 months of age 1-888-703-5437 (Press 4 for Infant Hearing)

Allergy & Asthma Helpline
A team of Certified Respiratory Educators (CREs) can provide you with expert support and advice about asthma and respiratory allergies 1-866-787-4050

Poison Control Centre
Expert poison advice is available 24 hours a day by the Hospital for Sick Children (SickKids) in Toronto 1-800-268-9017

Immunizations
Get information about immunizations, update your child’s immunization record, or book an appointment in our Routine Immunization Clinic 705-743-1000, ext. 331


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Perinatal Support

Prenatal Care & Education

Online Prenatal Education Classes
Classes cover pregnancy, birth, breastfeeding, and newborn care. Free for residents of the City and County of Peterborough and Curve Lake and Hiawatha First Nations.

PRHC Women’s Healthcare Centre
Information, support, counselling and treatment to help women prevent health problems and understand their choices when problems occur. 705-743-4132

Peterborough Child and Family Centres
A connection point for families who are expecting or with young children to flourish. Offers tools, resources, and knowledge to support families.

Partners in Pregnancy Care (PIPC) 705-741-1191
Provides prenatal care throughout the entire pregnancy. Also provides breastfeeding support, newborn care, nutrition, social work and more!

Kawartha Community Midwives 705-745-7640
For more information about midwifery, or if you would like to have midwife support, please follow the link above.


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Pregnancy Support/Social Support
Peterborough Child and Family Centres 705-748-9144
A connection point for families who are expecting or with young children to flourish. Offers tools, resources, and knowledge to support families.

School for Young Moms
Young students who are pregnant or have an infant under 18 months can access specialty parenting programs and supports, a nurturing and safe onsite licensed childcare, a daily breakfast and lunch and more all while working towards their high school completion. 705-742-4632

Moms Canada (Online support groups for Single Mothers)
Online support groups for single mothers.

2SLGBTQ Parenting and Family Resources Program
Offers in-person and virtual workshops for those interested in family planning through surrogacy, adoption, or pregnancy. 416-324-4100 


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Nutrition 

Babies First Prenatal Nutrition Program 705-748-9144
A weekly group that supports expectant parents with nutrition, pregnancy, and early parenting. Participants connect with others, build food skills, learn about healthy eating, and receive guidance from a caring team of professionals to help reach their pregnancy and breastfeeding goals.

Registered Dietitians in Peterborough.
Find a registered dietitian or reliable nutrition services in the area. 


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Smoking 

Pregnets 
Provides information on tobacco use during and after pregnancy.

Smoker’s Helpline 1-877-513-5333
Proven, free and personalized tools to support smoking cessation

Smoke-Free Dads (Dads in Gear)
Program designed to support new fathers to reduce and stop smoking. 

More general smoking & vaping cessation supports 


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Indigenous Perinatal Support 

Prenatal Nutrition Programs: 

This program educates, supports and provides healthy lifestyle choices for pre/postnatal women and their families through a nutritional and holistic approach

Healthy Babies Healthy Children Programs
A free and voluntary program that helps pregnant and new parents learn about healthy pregnancy, birth, breastfeeding, nutrition and child development. HBHC is offered at the following locations: 


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Other Important Numbers 

PRHC Prenatal Care Clinic (Antenatal Clinic) 705-743-2121 Ext. 3538 

PRHC Labour & Delivery 705-876-5036 


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Parenting Support

Home Visiting Support
Public Health offers support to parents through the Healthy Babies, Healthy Children Program, the Nurse-Family Partnership Program and the Infant and Child Development Program. 705-743-1000

Peterborough Child and Family Centres
Offers a variety of programs for families during pregnancy and the early years 705-748-9144

Free eBook: Positive Discipline in Everyday Parenting
An approach to parenting that teaches children and guides their behaviour, while respecting their rights to healthy development. Based in research on children’s healthy development and effective parenting, and founded on child rights principles.

Peterborough Public Library
You can borrow books about positive parenting at our local library in-person or listen to them online. 705-745-5382

Parentinginpeterborough.ca
A helpful list of resources for parents and caregivers of children in the early years, school-age and pre-teen and teenage groups.

Kinark
Provides access to online self-directed Triple P Positive Parenting course. Also offers SNAP (Stop Now and Plan) program to support parents and their children with problem behaviours within the home. 1-888-454-6275

John Howard Society
Caring Dads program. See website for eligibility. 705-933-4358

Elizabeth Fry Society
Connected Caregiving Online program. See website for eligibility. 705-749-6809


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Children & Families Living with Disabilities

Children with Special Needs (Ontario.ca)
Get information about support for your child’s special needs related to their physical, intellectual, emotional, social, language or behavioural development 1-800-646-3209

Assistance for Children with Severe Disabilities (Ontario.ca)
Learn about financial support to help families with the costs of caring for a child with severe disabilities and find out how to apply 1-800-646-3209

Ontario Disability Support Program (Ontario.ca)
Find information about income support, benefits for health costs, and other disability supports 705-742-9292

Kinark Child & Family Services
Support for children and youth with complex needs (Includes autism and mental health support services)  705-742-3803

Ontario Autism Program
Learn about the Ontario Autism Program and support for children with autism. Find out how to register for the program and get information about funding and service options 1-888-444-4530

Autism Ontario
The province’s leading source of information and referral on autism, and one of the largest collective voices representing the autism community 1-800-472-7789

Home and Community Care Support Services
Delivers in-home and community-based services to support health and well-being 705-743-2212

Canopy Support Services (Previously Tri-County Support Services)
Local agency serving the varied needs of adults and children with intellectual and developmental disabilities, their families/caregivers, and the agencies supporting them. Some services include autism services, behavioural consultation services, and fetal alcohol spectrum disorder 705-876-9245

Community Living Peterborough
Provides a range of services to people living with a developmental disability and their families 705-743-2411

Infant & Child Development Program
Provides support for families (such as home visits and consultations) for children who are delayed (or who may become delayed) in development or who are diagnosed with special needs such as Down syndrome, cerebral palsy, or spina bifida 705-743-1000

Down Syndrome Association of Peterborough
Offers support and a variety of programs for families and persons with Down syndrome 705-749-6695

Genetic Counselling (PRHC)
Genetic counselling and evaluation are available for adults and children who have characteristics of a genetic condition 705-876-5185

Easter Seals Ontario
Provides programs and services to create a more inclusive and accessible society where kids with physical disabilities are valued, respected, and given the opportunities they need to succeed (Includes funding for essential accessibility and mobility equipment and two fully accessible summer camps) 705-761-4159

Five Counties Children’s Centre
Offers a range of services and support for children with physical, communication, and developmental needs. Register with the SmartStart Hub to find out which services and supports are available to you 705-748-2337

Canadian Hearing Society
Offers a wide range of services, products, and information for people who are Deaf or hard of hearing 1-866-518-0000

Canadian National Institute for the Blind
Delivers innovative programs and advocates for people impacted by blindness or low vision 705-745-6918

Paediatric Diabetes Education Centre
Cares for children ages 18 years and under living with a diagnosis of Type 1 and Type 2 Diabetes.  The clinic operates 3.5 days per week within the Pediatric Outpatient (POP) Clinic located at PRHC 705-740-8055


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General/Family Support

Food/Clothing

Need Food Now Peterborough Food Calendar
Find where to go for free meals and food banks each day of the month in Peterborough 705-742-7777

Kawartha Food Share (Find a Food Bank)
Works to ensure that all members of the Peterborough County-City community have access to a reliable emergency food source 705-745-5377

Good Neighbours Care Centre
Provides free clothing, food, small kitchen items, and linens 705-742-9800

Salvation Army Community Family Services
Provides a wide variety of emergency needs by trained staff (includes food, medicine, and other household needs) 705-742-4391

St. Vincent de Paul “Vinnies”
Food Pantry and store with discounted items (tax free shopping) 705-874-3937

Showers & Laundry Service (360 Degree Clinic)
705-874-390

Come Cook With Us
Free cooking sessions for those facing barriers. Learn new recipes, build food skills, connect with others, and get grocery gift cards. Call?705-743-1000 ext. 316 to see if you’re eligible.


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Intimate Partner Violence

Peterborough Domestic Abuse Network
Dealing with intimate partner/domestic violence is difficult, and it can be complicated. Our network is here to help survivors move through whatever they are dealing with and work toward a better tomorrow.

YWCA START
Support Team for Abuse Response Today. START is a service hub, available for drop-ins on Mondays, 9:30 am – 3:00 pm, for women who have concerns about the safety of their relationship or who would like to find ways to move forward in their lives. 1-800-461-7656


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Legal Services

Family Law Information Centres (Ontario.ca)
Learn about the services and resources offered at Family Law Information Centres and find one near you.705-876-6915

Peterborough Community Legal Centre
Free legal services for low income residents of Peterborough City and County 705-749-9355

Legal Aid Ontario
Apply for financial support to help with legal costs. 1-800-668-8258

Four Counties Family Court Mediation
A cooperative alternative to find solutions to family disputes. 705-760-9603


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Government and Income Support Services

Ontario Works
Find information about financial assistance, benefits, and employment assistance. 1-888-789-4199

Ontario Disability Support Program
Find information about income support, benefits for health costs, and other disability supports. 705-742-9292

Benefits Finder
Online tool that can help you find benefits and services that you may be eligible to receive.

EI Maternity and Parental BenefitsApply! 
A step-by-step guide to apply for maternity and parental benefits.

Free Tax Clinics
Find a free tax clinic where volunteers file tax returns for people with a modest income and a simple tax situation.

Service Ontario
Get your driver’s licence, licence plate, health cards, birth certificates, register a birth and more. 1-800-267-8097


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Education Services

School for Young Moms at PACE at PCVS
Young students who are pregnant or have an infant under 18 months can access specialty parenting programs and supports, a nurturing and safe onsite licensed childcare, a daily breakfast and lunch and more all while working towards their high school completion. 705-742-4632

Learning, Earning, and Parenting Program
Available for single parents or couples under the age of 25 with children. 705-748-8830

Trent Valley Literacy Association
Offers one-to-one tutoring and small group learning to support adults to develop their reading, writing, and computer literacy skills for employment, education, apprenticeship, and independence. 705-749-0777


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Children Support Services

Kawartha Haliburton Children’s Aid Society
Provides child protection services and family support programs. 705-743-9751

Big Brothers & Big Sisters
Works to provide life changing mentoring experiences for children and youth. 705-743-6100

Service Coordination for Children & Youth
Provides leadership and support to local services to develop integrated service plans for children and youth, along with their families and caregivers, with needs that challenge the ability of the community to address. 705-748-9770

Peterborough Youth Services
Provides clinical counselling to youth between the ages of 10-18 as well as services for youth that are in conflict with the law. Click on ‘Peterborough Resource Guide’ for an up to date list of local resources. 705-743-1681


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Family Support for Indigenous Families

Curve Lake Health and Family Services
A community health centre for individuals and families of Curve Lake First Nation. 705-657-2557

Hiawatha First Nation Health & Social Services
The L.I.F.E. (Lasting Individual Family Enrichment) Services Centre is home to health and social programs for Hiawatha First Nation. 705-295-4421

Dnaagdawenmag Binnoojiiyag Child & Family Services
A multi-service Indigenous child well-being agency providing a stable foundation for children, youth, and families through wraparound services that are culturally-based and family-focused. 705-295-7135

Niijkiwendidaa Anishnaabekwewag Services Circle
Delivers counselling and healing services for Indigenous/ Aboriginal/ First Nations/ Metis/ Inuit women and their familie.s 705-741-0900

Nogojiwanong Friendship Centre
Provides a place of acceptance and well-being for urban Indigenous people through a wide range of community-based programs and services. 705-775-0387

Ontario Aboriginal Housing Services
Has a mandate to provide safe and affordable housing to urban and rural First Nation, Inuit, and Métis people living off-Reserve in Ontario. 1-844-391-1061

Learn more about Jordan’s Principle: a child-first and needs-based requirement in Canada to ensure First Nations children living on and off reserve have equitable access to all government funded public services.  Jordan’s Principle Call Centre:  1-855-JP-CHILD (1-855-572-4453)

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Support for Newcomer Families

New Canadian Centre
Provides free and confidential services to immigrants and refugees living in the Peterborough, Kawartha Lakes, Haliburton or Northumberland regions 705-743-0882

Growing Up in a New Land: A Guide for Newcomer Parents
PDF resource that provides information for newcomer parents with children under 6 years old.

Settlement.org
information and resources for newcomer families

New Youth
online support and information for youth who are refugees and newcomers.


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Play Groups/Recreation

Peterborough Child and Family Centres
An EarlyON child and family centre with a variety of programs for families during pregnancy and the early years. 705-748-9144

The Old Millbrook School EarlyON Child and Family Centre
An EarlyON child and family centre with a variety of programs for families during pregnancy and the early years. 705-932-7088

Peterborough Sport & Wellness Centre
Offers programs and activities for individuals and families to stay fit and have fun. 705-742-0050

YMCA
Offers programs and activities for individuals and families to stay fit and have fun. 705-748-9622

Recreation Department, City of Peterborough
Explore and register for recreation programs in Peterborough. Discounts are available based on income level. 705-742-7777