COVID-19 – Guidance for Everyone
Lasted Edited/Reviewed: 2:12 p.m September 24, 2020
Stay Home and Avoid Non-Essential Travel
Wash Your Hands Often
Practice Physical Distancing
Public & Social Gatherings
Create a Safe Social Circle
Who Should Continue to Self-Isolate?
Guidance for Mandatory Face Coverings
Should I Wear Medical Gloves?
Shopping Safely During COVID-19
Cottaging: Staying Safe at the Lake
Everyone is encouraged to limit all non-essential travel and stay home. This reduces your chances of getting exposed to COVID-19, and also decreases the chance of you spreading the virus to others, especially to at-risk groups.
Travel within Canada
If you choose to travel outside of your home province, please review travel regulations for the province you are planning to visit. Also review your home Province’s guidelines before returning.
Keep Your Hands Clean:
- Wash your hands often with soap and water for at least 20 seconds or use alcohol-based hand sanitizer when hands are not visibly dirty.
- Cough into your sleeve or elbow, or sneeze into a tissue, and encourage others to do the same.
- Wash your hands after handling nose and throat secretions (e.g. after throwing out used facial tissues).
- Avoid touching your face and clean hands before touching eyes, nose or mouth.
- Sanitize or wash your hands when entering and exiting buildings.
- Use tap to pay rather than handling money
To prevent the spread of COVID-19 and protect our community, Peterborough Public Health encourages everyone to practice physical distancing.
This means avoiding close contact (being within 2 metres or 6 feet) with people outside of your immediate household contacts or social circle.
On July 17, 2020, the Ontario government expanded social gathering rules to 50 people indoors, and 100 people outdoors. People must still practice physical distancing by keeping at least two metres away from others outside their direct household. Frequent handwashing for everyone in the group is also very important. This will help limit the spread of COVID-19 in our communities.
What does this mean?
- Can I have a gathering of up to 25 people indoors?
Yes, however only you and your household or social circle contacts are allowed to be close; you must physically distance yourself from anyone outside of your household or circle by maintaining at least 2 metres (6 feet).
- Do the 25 people include my household members/social circle?
Yes, families can gather with others as long as they remain 2 metres apart from those who are not immediate household contacts. The total number cannot exceed 25 people indoors, or 100 people if gathering outdoors.
- Can my guests use my bathroom?
Yes, minimize risk by encouraging hand hygiene and ensuring all horizontal and frequently touched surfaces are cleaned and sanitized between uses. At a minimum clean your bathroom before your guests arrive and after your guests leave. You may choose to leave out cleaning supplies, and disposable paper towels for your guests to use at their discretion.
- What about serving food?
Encourage handwashing and physical distancing, having only one person serve, avoid sharing utensils and dishware; consider having your guests bring their own food, utensils, and beverages. Buffet style should be avoided and instead, opt for single portion foods. For example, individual small bags or containers of snacks versus a one large bowl of snacks.
- Can I visit an outdoor eating area (patio) with up to 100 others?
Yes, but all the members seated at one table must be from the same household/social circle. Otherwise individuals from different households/social circles need to be seated at separate tables to ensure physical distancing measures can be followed.
- Is this enforceable?
Yes, this is enforceable by the police. Please contact Peterborough Police Service non-emergency line: 705-876-1122 or Ontario Provincial Police non-emergency line: 1-888-310-1122.
- Can I exercise or play sports with a group of friends?
Exercise is good for both your physical and mental health, however it is important to keep gatherings to 100 or less people outside and maintain physical distancing, Check out Playing Unorganized Sports Safely for more information.
- I’m in a high-risk category (70 years and older, chronic condition, immunocompromised, etc.), can I still participate in a gathering of up to 10 people?
During these uncertain times, it is recommended that certain high-risk populations remain in self-isolation. However, your mental wellness is also important. If you have questions and would like to discuss this further please feel free to contact Peterborough Public Health at 705-743-1000.
Be kind, respect each other’s space, and be patient!
For questions or more information, call 705-743-1000, email firstname.lastname@example.org
Self-isolation is when you have been instructed to separate yourself from others, with the purpose of preventing the spread of the virus, including those within your home. If you are ill, you should be separated from others in your household to the greatest extent possible.
You may have been asked to self-isolate due to a potential exposure, but have not developed any symptoms. This is when you monitor your health for symptoms of COVID-19 like fever, cough and difficulty breathing.
Dr. Rosana Salvaterra has issued a class order requiring certain groups, including those with COVID-19 symptoms, to self-isolate. Please click here for more information.
- How to Self Isolate for Returning Travellers
- How to Self-Isolate – Public Health Ontario
- Self-Isolation Guide for Close Contacts – Public Health Ontario
- How to Self-Isolate at Home When You May Have Been Exposed And Have No Symptoms – Public Health Agency of Canada
- How to Self-Monitor – Public Health Ontario
On July 20, 2020 Peterborough Public Health released a directive outlining the instructions for mandatory face coverings within the geographical area served by Peterborough Public Health. The directive is to owners and operators of commercial establishments, public transit, and commercial transportation.
Beginning August 1, 2020, face coverings will be mandatory in various settings as outlined in the directive. More information is available from the links below.
Face Covering and Non-medical Mask Resources
Guidance from the Province of Ontario: Face coverings and face masks
Public Health Agency of Canada: Non-medical masks and face coverings c Health Agency of Canada: Non-medical masks and face coverings
Video: COVID-19: How to wear a non-medical mask or face covering properly
Video: How to make your own face covering
Video: Geared to Children – How to make a mask
Infographic: Face Coverings – What You Need to Know
Infographic: How to safely WEAR & CLEAN a cloth mask
Infographic: Where a face covering do and do not tips
Where to find a homemade mask in Peterborough
The best way to protect your hands is to make sure you are following good hand washing practices. Medical gloves are helpful for health care workers, but should not be worn by the public. People who wear gloves for day to day tasks might touch other objects and then without even knowing it touch their face, mouth, eyes or nose. Doing this would give the same risk of spreading the virus as if the person had not worn gloves at all.
Medical gloves are not durable and are designed for health care procedures. These gloves are not designed for rougher day to day tasks. Gloves that rip or tear would need to be replaced and could increase the number of gloves being used. This would reduce the much-needed supply for front-line health care workers.
Your best method of protection for your hands is to wash regularly while following good hand washing practices. This includes washing with soap and water for at least 20 seconds or using alcohol-based hand sanitizer when hands are not visibly dirty.
Here is a good video that you can watch that explains this message: www.cbc.ca/player/play/1714516547582
Take precautions if you are having a garage or yard sale.
On May 12, Peterborough Public Health asked residents not to hold garage or yard sales until further notice. As we enter Stage 3 of recovery, even more businesses have been permitted to open and gathering sizes have increased. Our best advice is that these types of discretionary activities continue to be avoided during a state of emergency, as currently exists, due to the COVID-19 pandemic.
Residents still intent on hosting a sale are advised to have a yard sale, rather than a garage sale, as the open-air environment helps to reduce the transmissibility of COVID-19. In addition, there are other precautions and public health measures to follow:
- Limit the number of people on the property:
- This needs to be actively monitored so assign this task to someone. Be prepared to have a waiting area outside the entrance where people can safely stay, 2 metres apart, or in their vehicle, until space becomes available. The number of people permitted at the yard sale must be limited so that physical distancing of 2 metres can be maintained at all times.
- Since a yard sale is an organized public event, at no time can the number of people exceed 100. Most residential properties having a yard sale may not be able to accommodate more than 10 people at a time in order to maintain physical distancing.
- Provide a handwashing or hand sanitizing station at the entrance and direct everyone to use it prior to entry.
- Space tables displaying items at least 2 metres apart and remind anyone in attendance to practice physical distancing.
- Have a system set up to maintain physical distancing and protect yourself when taking payment for items. This means either erecting a plexiglass barrier or wearing personal protective equipment like a mask. You should also consider forms of contactless payment such as e-transfers.
- Ensure that you have hand sanitizer available for your use after handing cash.
- If anyone is displaying symptoms associated with COVID-19, they should be asked to leave.
If you are a yard sale enthusiast, try to limit browsing time and the number of yard sales you visit in one day. Carry hand sanitizer with you and adequately sanitize your hands between sales and be sure to wash your hands thoroughly when you arrive home. If you make a purchase at a yard sale, clean and disinfect the item before use and avoid purchasing anything that is difficult to wash and disinfect.