Your Guide to a Healthy Pregnancy

Expecting a baby is a very exciting time. It is also a time when you may have a lot of questions and concerns about your pregnancy and the health of your baby.

That is why we have prepared this all-in-one pregnancy resource for you. The guide is full of credible, evidence-based, up-to-date information on how to have a healthy pregnancy and healthy baby. It is information you can trust.

Please choose from the following:

Prenatal Care: You and Your Health Care Team
Prenatal Tests
How Your Baby Grows
Changes in Pregnancy
Healthy Eating
Staying Active
Smoking and Second-Hand Smoke
Alcohol
Medications, Cannabis, and Other Drugs
Environmental Health
Prevent Infections and Protect Your Baby
Travelling While Pregnant
Work
Preterm Labour
Preparing for Birth and Beyond
Pregnant in Peterborough: What’s Available