May 21,

Free Exercise Resources

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Free Exercise Resources

Some great resources can be found at this TeensHealth website

You can get lots of activity ideas at your fingertips running an online search (e.g. using Google or Pinterest) using search terms such as:

  • Teen exercise
  • Teen exercise ideas
  • Teen fitness
  • Teen fitness ideas

You can also search on YouTube for activity ideas that include video demonstrations.

Consider many local opportunities to get active for free or at a low cost:

  • Parks
  • The Peterborough Riverview Park and Zoo
  • Free or low-cost public skating (contact City Hall or your local arena or municipal office)

Free days to drop into the Peterborough YMCA

Last modified on Jan 30, 2015