February 18,

Toddler and Preschooler Nutrition

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Toddler and Preschooler Nutrition

Eating Well with Canada’s Food Guide and Nutrition for Healthy Term Infants provides current recommendations from Health Canada on feeding toddlers and preschoolers to help develop healthy eating habits and feeding skills that will last a lifetime!

If you are interested in learning about your young child’s nutrition or physical activity habits and would like to receive resources then click here to fill out a quick questionnaire called  NutriSTEP™. 

  • How to Feed Your Growing Child provides information on feeding children from age 2 to 5.
  • How to Build a Healthy Toddler  provides nutrition information for parents and caregivers of toddlers between the ages of 12 months and 3 years of age.
  • How to Build a Healthy Preschooler provides information on feeding children ages three to five.  You’ll find information on how much your child should eat, smart snacks and meal planning and a fun healthy eating tip for every letter of the alphabet!

A Registered Dietitian at EatRight Ontario can answer your nutrition questions you might have regarding your toddler or preschooler, they will send you handouts or find you extra professional help if you need it. Call toll-free 1-877-510-510-2 or send an email.

Last modified on Dec 12, 2017

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