November 22,

March 2017 is Nutrition Month!

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March 2017 is Nutrition Month!

Take the fight out of food! 

March is Nutrition Month and the theme this year is “Take the Fight out of Food”. Across the country Registered Dietitians will be working to empower Canadians to improve their relationship with food, regardless of the struggle.

Whatever your fight with food may be, these three steps can help to identify a sustainable solution:

  1. Spot the problem
  2. Get the facts
  3. Seek support

To help Peterborough residents ‘Take the Fight out of Food’ Peterborough Public Health is offering a FREE Supermarket Tour on March 22nd from 6:30pm-8:00pm at Morello’s Your Independent Grocer. Call Joanne at 743-1000 ext. 316 to book your spot!

There are also Registered Dietitians right in Peterborough that can assist you with any nutritional concerns or help to strategize solutions to take the fight out of food. If you are interested in meeting with a local Registered Dietitian contact your doctor for a referral or refer to the Registered Dietitians in Peterborough and Area Resource

Or, to have your nutrition questions answered by a Registered Dietitian and to receive a free nutrition month package call Eat Right Ontario at 1-877-510-5102. This service is available 9am-5pm ET Monday to Friday and until 9pm on Tuesdays and Thursdays.

For more information about nutrition month 2017, click here to visit the Dietitians of Canada webpage.

Follow us on social media @Ptbohealth for more Nutrition Month posts!

Check out this great video!

 

Last modified on Mar 10, 2017